One of the treatments that I offer for deep and meditative relaxation is a Peter Hess® Sound Massage, using hand-beaten metal singing bowls, crafted using 5-12 different metals according to the ancient Nepalese tradition of bowl making.

For this type of immersive sound relaxation, you lie fully clothed on a soft couch and differently sized bowls are placed on different parts of your body, e.g. the large pelvic bowl is for your hips area, the smaller throat bowl sits at the base of your neck, and the head bowl is even smaller still. A sound massage session is 50 minutes long. You start lying on your front and after 20 minutes you turn over onto your back.

The bowls are gently struck with a soft-headed mallet. You experience the gentle, reverberating sounds travel through the air and the soft, wave-like vibrations travel through your body. The effect is magically calming, and it can put you into a state of deep relaxation.

Your options now are:

If you would like to arrange a free 15-minute chat with me to find out more or to ask questions, fill in the form on the BOOK AN APPOINTMENT page.

Alternatively, you are welcome to call me on 07462 775220. I might be in a therapy session and it might go through to voicemail. Please leave me a message and I will get back to you at the latest by the end of the next working day.

WHAT OTHER CLIENTS SAY ABOUT SOUND MASSAGE

It’s like a full body massage on the inside. [Neil Sherwood, Businessman]